Boot Camp Conditioning 4/7/18

BOOT CAMP CONDITIONING – 4/7/18

You can command Power, Strength and Agility with this military inspired circuit workout that will push you to your limits. As you maneuver your way through each workout station, you’ll lunge, crunch, box and more for a full body workout. In the end, you’ll leave class feeling exhilarated. 55 Minute Workout. Starting on 4/7/18, this class will take place every Tuesday and Thursday at 7pm at all Incline Locations.

Kickbox Cardio 3/22/18

KICKBOX CARDIO – 3-22-18

Kick, punch, bob and weave your way to a higher fitness level. Constantly move, getting in that cardio that we all want and need. You will walk away with a surge of energy and feeling ready for anything that comes your way. 55 Minute Workout. This class takes place at 6pm every Monday, Wednesday, and Friday at all Incline Locations.